Yoga

from $222.00

Corinne Gervai Founder and Director of Euphoria Yoga has over twenty years of teaching experience in New York city and locally.

She received her Yoga Teaching certification from the Jivamukti Yoga School in the year 2000 after completing the full one year intensive certification program lead by Sharon Gannon and David Life.

Corinne taught all levels at The Jivamukti Yoga School in New York City from 2000-2005. Prior to that Corinne taught the Lotte Berk Method which incorporates element of Yoga, dance and therapeutic stretching in New York city and the Hamptons.

In 2005 Corinne received her Advanced Jivamukti certification. Upon moving to Woodstock full time in 2005 Corinne taught locally until 2009 when she opened Euphoria Yoga.

Corinne has been a regular presenter at the Ahimsa Yoga and Music Festival, as well as presented at the Catskill Mountain Yoga Festival.

Mental Health

Imagine a practice that alleviates stress, anxiety, and depression while enhancing your mood and sleep quality. Yoga can be that sanctuary for your mind, helping you cultivate a sense of peace and balance.

Physical Health

Don’t let pain hold you back. Yoga can relieve back pain, arthritis, headaches, and carpal tunnel syndrome. It also builds flexibility, strength, and balance. Plus, it's a powerful ally in managing weight, lowering blood pressure, and improving cholesterol levels.

Brain Health

Boost your brainpower! Yoga not only sharpens cognitive skills such as learning and memory but also helps combat age-related declines, keeping your mind agile and focused.

Immune System

Unlock a stronger immune system with regular yoga practice, helping you fend off illness more effectively.

Other Benefits

Experience relief from asthma and menopause symptoms, and find support for substance use disorders. Yoga also enhances your respiration, energy, and overall vitality, adding a spark to your daily life.

The essence of yoga lies in the harmony between breath and posture. By practicing yoga asanas, you will positively influence your muscles, joints, skin, glands, nerves, internal organs, bones, respiration, and even your brain—fostering a holistic sense of well-being. Embrace the transformative power of yoga today!

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Corinne Gervai Founder and Director of Euphoria Yoga has over twenty years of teaching experience in New York city and locally.

She received her Yoga Teaching certification from the Jivamukti Yoga School in the year 2000 after completing the full one year intensive certification program lead by Sharon Gannon and David Life.

Corinne taught all levels at The Jivamukti Yoga School in New York City from 2000-2005. Prior to that Corinne taught the Lotte Berk Method which incorporates element of Yoga, dance and therapeutic stretching in New York city and the Hamptons.

In 2005 Corinne received her Advanced Jivamukti certification. Upon moving to Woodstock full time in 2005 Corinne taught locally until 2009 when she opened Euphoria Yoga.

Corinne has been a regular presenter at the Ahimsa Yoga and Music Festival, as well as presented at the Catskill Mountain Yoga Festival.

Mental Health

Imagine a practice that alleviates stress, anxiety, and depression while enhancing your mood and sleep quality. Yoga can be that sanctuary for your mind, helping you cultivate a sense of peace and balance.

Physical Health

Don’t let pain hold you back. Yoga can relieve back pain, arthritis, headaches, and carpal tunnel syndrome. It also builds flexibility, strength, and balance. Plus, it's a powerful ally in managing weight, lowering blood pressure, and improving cholesterol levels.

Brain Health

Boost your brainpower! Yoga not only sharpens cognitive skills such as learning and memory but also helps combat age-related declines, keeping your mind agile and focused.

Immune System

Unlock a stronger immune system with regular yoga practice, helping you fend off illness more effectively.

Other Benefits

Experience relief from asthma and menopause symptoms, and find support for substance use disorders. Yoga also enhances your respiration, energy, and overall vitality, adding a spark to your daily life.

The essence of yoga lies in the harmony between breath and posture. By practicing yoga asanas, you will positively influence your muscles, joints, skin, glands, nerves, internal organs, bones, respiration, and even your brain—fostering a holistic sense of well-being. Embrace the transformative power of yoga today!